Skip to main content

Support people with cancer. Donate Now

Cancer Risk and Prevention

Exercise Activity Calculator

How many calories will your activity burn? Find the calories burned in a workout or daily activity. Numbers are estimated for a 150 lb. person, and will vary depending on weight, body composition, and level of intensity. 

Calculate your calories

More interactive tools

 

Sources: American Heart Association, Calorie Control Council, National Heart, Lung & Blood Institute